On June 9th I ran in my first half marathon. I had a goal to finish under two hours and ended up finishing in 1:55. It was a beautiful run down Provo Canyon finishing in downtown Provo by the Tabernacle. I did sustain a foot injury though. I felt a slight pain in my foot at about mile 3 and figured it was just a cramp. I kept running and by the end it was very painful. Later that day, I had an Xray and it was negative for broken bones. I was referred to a specialist and it resulted in a severely sprained "Lisfranc" ligament in my foot. I was off work for a month.
No comments:
Post a Comment